Currently I am teaching at the following venues:

Hösten 2026 undervisar jag söndag-lördag på följande studios och gym

Söndag 10.15-11.30 på Fitness24Seven på Regeringsgatan, Power Yoga (Ashtanga)

Onsdag 11.30 – 12.25 på Fitness24Seven Odenplan, Power Yoga (Ashtanga)

Torsdag 10.00 – 11.00 på Urban Om Rocket Vinyasa Yoga
16.50 -17.45 på Fitness24Seven på Odenplan, Power Yoga (Ashtanga)

Fredag: 15.30 – 17.00 på Urban Om Rocket 2 Det kommer att finnas möjligheter att följa med på denna klass via Zoom. Mer info kommer så småningom. Detta är ett nytt samarbete som är under uppbyggnad.

Lördag 10.30 – 11.45 på Fitness24Seven i Sundbyberg, Power Yoga (Ashtanga/Rocket)

I have been practicing yoga in different forms since 1991 and became a certified teacher in 2006. Since then  my specialty has been the Rocket, a vinyasa yoga based in Ashtanga but modernized with a high intensity of sequencing many different poses and introducing advanced asanas to all students, wherever they may be in there personal practice.
The alignment of the body in all these different postures in combination with conscious breathing has amazing effects on our well-being. This is a healing tool more readily accepted than astrology but they both work with the development of consciousness in time and space,  alignment and enlightenment.

I was a studio-owner of It’s Yoga Stockholm 2009-2013. I helped to launch another studio, Yogansa, in October 2014, which I was committed to up to June 2022. Today I’m freelancing as a Rocket-, Hatha- and Power-Yoga teacher in and around Stockholm. I teach pure Rocket Vinyasa only at Urban Om in the current moment.

We started our own school Attuned Yoga in May of 2020 and hold Teacher Trainings each year in Ashtanga and Rocket Vinyasa Yoga. These are similar to the ones I held in collaboration with It’s Yoga International since 2009 although they were radically transformed with the cocreation of Magdalena Potipa and Rebecka Walter beginning in 2015. Unfortunately these have been suspended for some time since 2023. But soon we will be up and running again.